Pomegranate Advantages, Dwelling Treatments, Aspect Results


Pomegranate fruit advantages are innumerable. There are solely a only a few fruits as nutrition-loaded as pomegranate. Pomegranate has been used for its well being advantages for 1000’s of years. Aside from pomegranate fruits, different components of the plant corresponding to bark, root bark are additionally utilized in many well being situations. Pomegranate fruit is the broadly used a part of the plant.


Frequent names, Sanskrit synonyms

Hindi title: Anar
Telugu title: Danimma Kaya, daalimba, daanimma.
Malayalam title: Matalam, matalam, madala, raktabijam
Tamil title: Matuli, maadulai, maatulai pazham.
Marathi title: Dalimb
Kannada title: Dalimbe hannu
Urdu title – Urdu: aab-e-amar, amrdana.
Persian title – anar.
Arabic title – gulnar
Hindi title –  anar ke phal.

Sanskrit synonyms of Pomegranate:
Phalamla – has barely bitter style
Kuchaphala – Fruit resembles the form of breasts
Shukavallabha, shukapriya – attracts birds
Raktabeeja – has pink seeds
Raptapushpa, Raktakusuma, Lohitapushpaka – has pink colored flowers
Dantabeeja – seeds are organized like tooth
Madhubeeja – seeds are candy
Manibeeja – Seeds like quartz or ruby
Valkaphala – Fruits lined by leathery rind
Rasalaka – Fruit is juicy
Vrintaphala – fruit is globose
Pathyakari – Conductive to well being
Karaka – Helpful in lots of illness

Botanical classification

Kingdom – Plantae
Division – Magnoliophyta
Class – Dicotyledon
Sub class – Sapindales
Order – Rosidae
Household – Rutaceae
Sub household – Aurantoideae
Genera – Citrus
Sub genera – Papeda
Species – Sinensis

Qualities, impact on Doshas

Guna (qualities) – Laghu (mild to digest), Snigdha (unctuous, oily)
Rasa (style) – Madhura (candy), Amla (bitter), Kashaya (astringent)
Vipaka (style conversion after digestion) – Madhura (candy) or Amla (bitter)
Veerya (efficiency) – Anushna – neither chilly, nor candy.

Pomegranate – impact on Tridosha –
Candy pomegranate balances Tridosha – Vata, Pitta and Kapha
Bitter pomegranate balances Vata and Kapha and will increase Pitta.


Behavior – A big deciduous shrub or small tree
Bark – Clean, grey and skinny, with axillary or terminal thorns
Leaves – Reverse, rectangular lanceolate, shining above, vivid inexperienced beneath
Flower – Solitary, pink colored with quite a few stamens, inferior ovary
Fruit – Globose
Seeds – With a watery outer coat, with pink juice and a horney interior coat

Helpful components

Phala twak (Rind)
Kandamula Twak (Stem and Root bark)
Pushpa (Flowers)

Matra (Dose)

Phala Rasa (Juice) – 20 – 50 ml
Phala twak kwatha (Decoction) – 40 – 80 ml

Sanskrit Verses

Pomegranate - Ayurveda benefits

Pomegranate fruit advantages

In south India, it’s combined with curd rice and consumed. It helps to assist in digestion. Qualities of pomegranate fruits are defined in Ayurveda primarily based on its style. Primarily based on style, it’s categorised into three classes.

Candy pomegranate

Candy pomegranate fruit advantages – Candy pomegranates are having the rarest Tridosha steadiness impact. There are solely a handful of herbs with Tridosha steadiness impact. (Amla fruit is one other instance)
The candy pomegranate fruit is indicated to be taken throughout fever.
Trit hara, Daaha hara – It relieves extreme thirst and burning sensation.
It cleanses and clarifies the oral cavity, throat, esophagus, abdomen and chest.
Shukrala – It’s a good pure aphrodisiac and improves sperm depend and semen high quality.
Laghu – It undergoes digestion very simply, very mild on abdomen.

It additionally has an astringent style, helps to alleviate diarrhea, helpful in IBS, ulcerative colitis.
Medha balakara – It improves intelligence, immunity and physique energy.
Hridya – Good for coronary heart

Candy-sour pomegranate

Candy-Bitter Pomegranate fruit benefits- Pomegranates having candy and bitter style improves digestion energy of the abdomen.
Ruchya  – Helps relieve anorexia, improves the style of meals.
It barely will increase Pitta.

Bitter pomegranate

Bitter pomegranate fruit  – Pomegranate fruit having predominant bitter style will increase Pitta to a better extent. Therefore, it’s not indicated in bleeding issues. But it surely balances Kapha and Vata. Bitter pomegranate is a perfect ingredient of food plan in Rheumatoid arthritis.

Pomegranate advantages – Trendy views

Trendy science hails pomegranate advantages in some ways. Pomegranate is a confirmed wealthy supply of antioxidants, therefore it is rather good for the guts. It’s attention-grabbing to know that this discovering matches with Hridya – defending and selling coronary heart well being claims by centuries previous Ayurveda matches with the scientific analysis.

Pomegranate fruit is an effective supply of Vitamin C, B5, Polyphenols and Potassium.
Pomegranate advantages in wikipedia

It augments the digestive hearth, is healthful to the physique; offers virility; relieves vomiting, lack of style, inflammations and pitta kind of fever. Soothes from the burning sensation contained in the physique, improves complexion of pores and skin, offers bodily power, offers satiation when consumed in its ripened state. It at occasions acts as an absorbent in a milder type,  it soothes the throat in an individual with cough.

Chemical composition

Pomegranate consists bioactive constituents corresponding to hydrolyzable tannins, ellagic acid and its derivatives, gallic acid, anthocyanins, proanthocyanidins, flavonoids, nutritional vitamins,  sterols, lignans, saccharides, fatty acids, natural acids, terpenes, and terpenoids 

 Pharmacological exercise

Punica granatum consists of antioxidant, anticarcinogenic,  anti-inflammatory properties, anti bacterial, antimicrobial, anti fungal, anti hypertensive  and antiproliferative properties


Punica granatum is native to Iran. It’s cultivated all through India


Punica granatum is a big deciduous shrub. Bark is clean and grey in colour. Leaves are organized reverse, glabrous above and darkish inexperienced beneath. Flowers are small, quick or with out peduncle and reddish in colour. Fruit is a berry, reddish in colour, globose, odorless containing quite a few seeds. Every seed is triangular in form, lined with a watery outer coat containing pink juice.

Classical categorization

Kaiyadeva Nighantu – Aushadi varga
Raja Nighantu – Aamradi varga
Dhanvantari Nighantu – Shathapushpadi Nighantu
Madanaphala Nighantu – Phaladi varga

Unwanted effects

Pomegranate unwanted effects – It’s identified to trigger constipation, therefore is used as a house treatment for diarrhea. However individuals with constipation have to be careful.

Sorts of Pomegranate

  1. Amla dadima
  2. Madhura dadima

In accordance with Kaiyadeva nighantu  Amla dadima is of two varieties –
1. Ruksha amla
–  Pitta anila kopanam – Causes improve in pitta and vata dosha
2. Snigdha amla
– Pitta avirodhi – It doesn’t trigger imbalance in pitta dosha
– Na ati ushna – Neither chilly nor sizzling
– Balances extra kapha and vata dosha.

In accordance with Bhavaprakasha Nighantu, there are 3 varieties –

  1. Swadhu
  2. Swadhu amla
  3. Kevala amla

Interplay with medicines, dietary supplements

Can this be used whereas taking Homeopathic medication?
Sure. This product doesn’t react with homeopathic medication.

Can this medication be continued whereas taking dietary supplements like multivitamin tablets, Omega 3 fatty acids and many others?
Sure. Typically, this product goes nicely with most dietary dietary supplements. Nevertheless, in case you are taking a couple of product per day, please seek the advice of your physician for an opinion.

With western medicines
Search your physician’s recommendation in case you are taking this product together with different western (allopathic / fashionable) medicines. Some Ayurvedic herbs can work together with fashionable medication.
If each Ayurvedic and allopathic medicines are suggested collectively, then it’s best to take Allopathic medication first, await half-hour after which take the Ayurvedic medication.


Anti – weight problems exercise – The examine on ‘Proof of anti-obesity results of the pomegranate leaf extract in high-fat food plan induced overweight mice’ have concluded that pomegranate leaf extract can inhibit the event of weight problems and hyperlipidemia in high-fat food plan induced overweight mice. Thus the examine proves pomegranate leaf extract has a big impact on weight problems as a consequence of a excessive fats food plan.

Treatments for dysentery, bradycardia

Pomegranate for dysentery
The outer fruit cowl of Pomegranate (Punica granatum) is made right into a  decoction and administered (15-20 ml) repeatedly.

Its leaf decoction for meals poisoning, diarrhea – Its leaves – dried and powdered. Taken in a single tablespoon amount, added with a cup of water, boiled for five – 10 minutes. Filtered. It’s suggested together with just a little honey, in a dose of 30 ml, twice a day, earlier than meals for  5-7 days. 

Pomegranate treatment for bradycardia: 
In case of low pulse price, Vaidyaraj Subhash Sharma has talked about in regards to the beneath treatment:
Akarakara churna is combined together with Pushkaramoola churna, Shrunga Bhasma and Vamsha lochana. It’s administered one hour earlier than meals together with pomegranate juice, twice a day. Seek the advice of a physician earlier than following this or every other treatments.

Ayurvedic medicines

Ayurvedic merchandise with Pomegranate as an ingredient –
Natural powders: 

Dadima Chatusama churna,
Dadimashtaka churna,
Lavan Bhaskar Churna
Alcoholic preparation: Mritasanjeevani Sura
Ghee preparation: Dadimadi Ghrita
Natural powder – Yavanyadi choorna

Ayurvedic medication, historically suggested together with pomegranate juice is – Narayana Churna

Pomegranates, uncooked

Style – candy, astringent
Properties – mild, unctuous
Efficiency – not highly regarded
After digestion style transformation (Vipaka) – candy, bitter
Impact on Doshas
Vata balancing
Pitta balancing
Kapha balancing

Pomegranate juice, bottled

Style – candy, astringent
Properties – mild, unctuous
Efficiency – not highly regarded
After digestion style transformation (Vipaka)  – candy, bitter
Impact on Doshas
Vata balancing
Pitta balancing
Kapha balancing

Sthanika Karma (Systemic Motion)

Exterior Software – Its bark decoction is useful in throat and mouth issues for gargling. It additionally has wound therapeutic properties.

Inner administration-
Nervous system – Act as a mind tonic. Strengthens the nervous system.

Digestive System – Absorbent and Carminative. Root bark has potent Anti microbial motion, particularly in Tapeworm infestation. Indicated in Anorexia, Lack of urge for food, Extreme thirst, Acid reflux disorder illness and many others. Pacifies pitta dosha. In case of Diarrhea in children; its flower bud together with milk may be administered. In worm infestation; its root bark decoction is run on an empty abdomen and fasting for someday and subsequent day Virechana (Purgation Remedy) may be carried out. This process helps to get rid of worms from the gut.

Circulatory System – Coronary heart protecting, Indicated in Anemia, Bleeding issues and many others.

Respiratory system – Flower bud decoction helps to pacify kapha dosha, and fruit helps to get rid of extra kapha dosha from the physique. Fruit is indicated within the cough of vata pitta origin. Reduces the dryness of the respiratory tract.

Excretory System – Indicated in Dysuria. Reproductive system –Enhance the standard and amount of seminal fluid. (Sukravardhaka)
Satmikarana –Fruit juice is very helpful typically debility. Promotes physique energy.
Tvak (Pores and skin) – Indicated in pores and skin illnesses, reduces burning sensation.
Tapakrama – Helps to cut back fever and related signs, additionally improves the energy of the affected person.


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