Greatest Juicy Grilled Rooster Marinade


Use this grilled rooster marinade to infuse your grilled rooster with juicy, scrumptious flavors. That is critically the most scrumptious grilled rooster marinade recipe!

grilled chicken on plate

Severely the BEST Grilled Rooster Marinade

Say howdy to the tastiest grilled rooster marinade you’ll ever strive! It’s made with a couple of of our favourite issues: balsamic vinegar, Worcestershire sauce, lemon juice, and garlic to call a couple of.

In case you’re huge into grilling like us, you understand that having good marinades readily available is clutch as a result of they infuse your meat with juicy flavors. Our steak marinade and pork tenderloin marinade are each ones to maintain in your again pocket!

Why ought to I marinate my rooster earlier than grilling?

A lot taste: after we say a lot taste, we imply it! This grilled rooster marinade recipe is mainly a taste tub on your rooster.

Saves time: on this recipe, we’re recommending that you simply marinate your rooster in a single day, which is able to in the end prevent time once you’re able to prepare dinner.

Juicy + tender rooster: talking from expertise, your grilled rooster goes to come back out so juicy and tender.

chicken marinade ingredients on counter

What You Want

Alright, let’s chat about what this rooster marinade is created from. The flavors are savory and a bit tangy, good for any lower of rooster!

  • balsamic vinegar 
  • olive oil 
  • Worcestershire
  • honey
  • dijon mustard 
  • lemon juice 
  • lemon zest 
  • minced garlic 
  • purple pepper flakes 
  • salt and pepper

Cuts of Rooster to Use for Grilling

Excellent news! You should use just about any lower of rooster for this grilled rooster marinade. Use round 2-lbs. of the next:

chicken marinade in bowl

How you can Marinate Rooster Breast for Grilling

Making this rooster marinade is straightforward and may be accomplished in lower than 5 minutes.

  1. Combine: measure out all your substances and place them right into a medium bowl. Whisk collectively to mix.
  2. Switch substances: switch marinade right into a gallon-size plastic or baking dish and submerge the rooster. Be certain it’s all lined within the marinade.
  3. Marinate: marinate for round 12-18 hours for greatest outcomes. In case you’re quick on time, we propose a minimum of 2 hours.

How lengthy ought to I marinate grilled rooster?

We suggest marinating your rooster for 12-18 hours for the very best outcomes. In case you’re quick on time, we suggest a minimum of 2 hours. The longer you marinate your rooster, the extra flavorful will probably be.

Can I over-marinate rooster? We don’t suggest marinating your rooster for greater than 24 hours if the marinade has both vinegar or citrus in it as a result of your rooster may come out robust.

grilled chicken breast marinade in casserole dish

How you can Grill Marinated Rooster

As soon as your rooster has marinated for 12-18 hours, it’s time to grill it! We’ve got an intensive information on methods to grill rooster right here, however right here’s a fast refresher.

  1. Take away Moisture: First issues first, take away your rooster from the package deal after which use a paper towel to blot as a lot moisture out of it as you may.
  2. Taste: Subsequent, use this grilled rooster marinade recipe to marinate your rooster for 12-18 hours.
  3. Grill: Preheat your grill (gasoline or charcoal) to round 400ºF. We all know that grill temps fluctuate, so don’t freak out if it isn’t actual! We’ve discovered that 400ºF is the right temp for grilled rooster. Sizzling sufficient to get you beautiful grill marks, however not too scorching to dry out your rooster. Grill your rooster for round 7-8 minutes over direct warmth, flip, and grill for 8-10 extra minutes. PS: that is for a 6 oz. rooster breast!
  4. Inner Temp:  your rooster is totally cooked as soon as it reaches an inside temperature of 165ºF. We use a meat thermometer for this, that manner you don’t take any dangers in consuming uncooked rooster. You’ll be able to study extra about cooking right here from this nice article by the USDA.
  5. Let Relaxation: What’s relaxation time? After you take away the rooster from the grill and it sits, it should proceed to prepare dinner to the ultimate temperature. We suggest letting your rooster relaxation for at the least 5 minutes so to guarantee it reaches at the least 165ºF to destroy any micro organism.

meat thermometer

Strive it!

Thermoworks Thermapen

We swear by utilizing a meat thermometer when cooking any lower of meat. The Thermapen is our go-to meat thermometer that works each time.

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grilled chicken breast on plate


  • 1.5 – 2 lbs. boneless, skinless rooster breast any lower of rooster works
  • 1/4 cup balsamic vinegar
  • 2 tablespoon olive oil
  • 2 tablespoon Worcestershire
  • 2 tablespoon honey
  • 1 tablespoon dijon mustard
  • 1/4 cup lemon juice
  • 1 teaspoon lemon zest
  • 1.5 tablespoons minced garlic
  • teaspoon purple pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


  • Place balsamic vinegar, olive oil, Worcestershire, honey, dijon, lemon juice, lemon zest, garlic, purple pepper flakes, salt, and pepper right into a medium bowl.

  • Use a whisk to combine all the things collectively till mixed.

    marinade in bowl.
  • Switch grilled rooster marinade into a big baking dish or gallon-size bag after which add rooster. Submerge the rooster into the marinade and ensure it is lined in marinade.

    chicken marinating in dish.
  • Place into the fridge to marinate for 12-18 hours for greatest outcomes (a minimum of 2 hours).

Ideas & Notes

  • Vitamin info is for simply the marinade.

Vitamin information

Energy: 77kcal Carbohydrates: 8g Protein: 0g Fats: 5g Fiber: 0g Sugar: 8g


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