Week 48 ⋆ 100 Days of Actual Meals


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, aspect gadgets, and a deal with.

Weekly Dinner Plan 48 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly realized the important thing to reducing out processed meals is planning forward! For those who don’t have a minimum of an thought of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you’ve got a plan, you may make only one journey to the grocery retailer for the week, and all the time have a solution to “what’s for dinner.”
  • Cut back stress – With deliberate recipes and components readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to take pleasure in quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way whenever you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored arduous to create these assets:

  • Meal planning steering and straightforward recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, aspect merchandise ideas, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve received an amazing head begin for the week! For those who want extra aspect concepts, I’ve received you lined with my checklist of Go-to Primary Sides (and extra).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every publish, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Cobb Salad

Cobb salad on a white serving platter loaded with greens, bacon, small chunks of pear, tomatoes, avocado, and hard boiled eggs.

Day 2: Go-To Baked Salmon

Go To Baked Salmon pieces on a baking sheet.

Aspect Dish: Ramen Noodles and Steamed Inexperienced Beans

Day 3: Grilled Sausage and Bell Pepper Kabobs

Sausage and Bell Pepper Kabobs on the grill

Day 4: Rooster and Veggie Teriyaki Skillet

Chicken and Veggie Teriyaki Skillet loaded with bright colorful peppers and topped with parsley leaves.

Day 5: Swedish Meatballs

Swedish meatballs and carrots with egg noodles and gravy.

Aspect Dish: Complete-wheat egg noodles

Deal with: DIY Chocolate Frozen Yogurt

Three bowls of chocolate frozen yogurt with chocolate chips in them.

I hope you take pleasure in your dinner plan and are again for extra subsequent week!

Lisa Leake, #1 NYT best-selling creator

Need meal planning to be EVEN EASIER?

As in…

Tailor-made to your loved ones’s schedule, tastes, and dietary wants
Full with automated purchasing lists (together with supply providers)
And in an easy-to-use app which you can take with you …

Then you might want to take a look at Actual Plans, full with my recipes!


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