Simple Selfmade Protein Energy Balls


These protein energy balls made with chocolate and peanut butter are a easy and engaging snack that takes no effort in any respect to make. They’re filled with protein from the peanut butter, dates, and nuts for a scrumptious deal with if you simply want slightly one thing!

↓ Bounce to Recipe

Chocolate Peanut Butter Protein Power Balls in cupcake liners on a table outside.

These protein packed energy balls make an important little snack or deal with. The cocoa and dates add simply sufficient sweetness that you just’d by no means know there’s no sugar added!

I just lately purchased my first bar of unsweetened chocolate (100% cacao)… And to steal vocabulary from my 5-year-old, it tasted disgusting!

Nevertheless, in some magical manner the mixture of elements on this recipe under make the cacao style like “common” chocolate. I’ve to thank a 100 Days of Actual Meals reader for introducing me to a model of this recipe. I might have by no means thought to place this stuff collectively and now we are able to’t cease consuming these protein energy balls!

A Snack Recipe That Retains You Full

Lots of people (each youngsters and adults) flip to excessive sugar or processed carbohydrate snacks after they’re hungry. Not solely are these horrible choices from an actual meals perspective, they’re additionally not very filling.

One of the best snacks to maintain you full for a very long time include each protein and fat like these energy balls. They take longer to your physique to digest, which leaves you feeling glad for an extended time period.

Sadly so many packaged protein and fats wealthy nut snacks are filled with components like sugar and processed oils which is a no-go in our actual meals family.

That’s the place these protein energy balls are available in! With 6 grams of plant-based protein and 15 grams of wholesome fat, they’re an important publish exercise energy meals or kid-friendly snack.

Make Increased Protein Energy Balls

I used pecans for my energy balls, however at 2.6 grams of protein per ounce they aren’t probably the most high-protein possibility relating to nuts. In case you’re seeking to pack extra protein into every energy ball, attempt a few of these choices as a substitute:

  • Hazelnuts: 3.8g of protein per 1oz (and can make your energy balls style like Nutella)
  • Walnuts: 4.3g of protein per 1oz
  • Pistachios: 5.8g of protein per 1oz (shell earlier than measuring)
  • Cashews: 5.1g of protein per 1oz
  • Almonds: 6g of protein per 1oz (highest protein possibility)

Chocolate Peanut Butter Protein Balls FAQs


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