Excessive-Protein Cottage Cheese Veggie Dip with Za’atar

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Excessive Protein Cottage Cheese Veggie Dip with Za’atar is a scrumptious and wholesome snack that’s simple to make and excellent for any time of day. A good way to get these veggies in!

High Protein Cottage Cheese Veggie Dip

Excessive-Protein Cottage Cheese Veggie Dip with Za’atar

Cottage cheese is having a second, and I’m all for it! To make this high-protein dip, you’ll want just a few easy components, together with cottage cheese, your favourite veggies, and za’atar seasoning. Za’atar is a flavorful Center Jap spice mix made out of thyme, oregano, sesame seeds, and sumac. Extra cottage cheese recipes to attempt are Cottage Cheese Lasagna, Cottage Cheese Scrambled Eggs, and this Savory Cottage Cheese Bowl.

vegetables and cottage cheese

I really like discovering methods to get pleasure from savory cottage cheese. Once I purchased Nancy’s probiotic cottage cheese, it jogged my memory of the within of burrata or the style of labneh, which impressed this veggie dip. The dill provides freshness, and za’atar provides it a Center Jap taste.

Is cottage cheese wholesome?

This dip is excessive in protein, due to the cottage cheese, which is a good supply of this important nutrient. It’s additionally low in energy and fats, making it a superb alternative for these watching their weight.

Cottage Cheese Dip Substances

  • Cottage Cheese: Select a good-quality 2% cottage cheese, like Nancy’s or Good Tradition.
  • Olive Oil to drizzle on prime
  • Dill: Combine a tablespoon of chopped contemporary dill into the dip and garnish with extra.
  • Za’atar: Yow will discover za’atar at most grocery shops. However when you don’t need to buy it, you possibly can use a mixture of sesame seeds and dried thyme and oregano.

The way to Make Cottage Cheese Dip for Veggies

This simple cottage cheese dip takes solely minutes to make. Simply mix the cottage cheese and dill in a small bowl, drizzle with olive oil, and prime with za’atar and dill. Voila!

The way to Serve Cottage Cheese Dip

You may get pleasure from this dip together with your favourite veggies, akin to carrot sticks, bell peppers, cucumbers, and cherry tomatoes. It’s additionally good with entire grain crackers or pita chips for a extra filling snack.

Variations

  • Texture: When you’re not a fan of the feel of cottage cheese, you’ll be able to all the time whip it in a meals processor.
  • Herbs: Substitute chives or parsley for dill.
  • Seasoning: You may swap up the flavors through the use of totally different spice blends, akin to every little thing bagel or ranch.
  • Spicy Dip: Add crushed purple pepper for a kick.
platter with cut up veggies and cottage cheese
High Protein Cottage Cheese Veggie Dip

Extra Dip Recipes You’ll Love

Prep: 5 minutes

Cook dinner: 0 minutes

Whole: 5 minutes

Yield: 1 servings

Serving Measurement: 1 bowl

  • Mix cottage cheese and dill in a small bowl, drizzle with olive oil and prime with Za’atar and contemporary dill.

  • Place on a plate or small platter with minimize up contemporary veggies.

Final Step:

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Serving: 1 bowl, Energy: 186 kcal, Carbohydrates: 21.5 g, Protein: 12.5 g, Fats: 7 g, Saturated Fats: 2 g, Ldl cholesterol: 10 mg, Sodium: 239.5 mg, Fiber: 5 g, Sugar: 11 g

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