This veggie pasta salad recipe is bursting with recent, vibrant flavors and overflowing with vitamins because of an array of recent sautéed veggies.
It’s a vegetarian pasta salad aspect dish or an unimaginable lunch you’ll be able to be ok with!
![A white bowl full of veggie pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad.jpg)
Pasta salad is the final word aspect dish for events, picnics and summertime barbeques. Actually, it’s one thing I wish to make these days in order that we now have it available all through the week.
It’s an ideal aspect dish for thus many dinner entrees, and chilly pasta salad is ideal all by itself for lunch!
I’ve shared a number of simple pasta salad recipes over time, and readers at all times appear to like the outcomes! When you’re a fan, you’ll want to take a look at my Mexican pasta salad, seafood pasta salad, basil lemon pasta salad, Italian pasta salad, spaghetti salad, and this traditional bowtie pasta salad.
Actually, I’ve obtained a whole publish devoted to rounding up all of the reader-fave simple pasta salad recipes round right here. Don’t miss it– you’ll need to pin and save for later!
There’s somewhat one thing for everybody round right here in terms of pasta salad! Nonetheless, this veggie pasta salad is a recent new take… one which’s versatile, wholesome, and oh-so-delicious.
![A white bowl full of veggie pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad-4.jpg)
Veggie Pasta Salad
This vegetarian pasta salad is even higher after it’s had time to sit down and harmonize (if you happen to can wait that lengthy, that’s)! As soon as it’s refrigerated, the components come collectively in a very stunning means.
![A white bowl full of veggie pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad-2.jpg)
Components and Substitutions
Pasta and Veggies
- Olive Oil – I usually attain for an Further Virgin Olive Oil, however no matter you’ve got available will work simply high quality.
- Zucchini – Tough chunks of zucchini, chopped.
- Crimson Bell Pepper – Roughly chopped in no matter measurement you’d like. Keep in mind that as they sauté and soften, they’ll shrink down a bit in measurement.
- Orange Bell Pepper – Chopped.
- Cherry Tomatoes – Halved into chunk sized items.
- Crimson Onion – Roughly chopped by hand, or you’ll be able to run by the meals processor if you happen to want.
- Parmesan – Recent grated is greatest, however use what you’ve got available.
![A steaming pot of veggie pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/amazing-vegetarian-pasta-salad.jpeg)
Dressing
- Olive Oil – You may substitute canola oil in a pinch. It’s the bottom for this dressing.
- White Wine Vinegar – Provides a lightweight tang. Strive Balsamic vinegar or a crimson wine vinegar within the dressing for a barely completely different taste profile.
- Lemon Juice – Provides this dish refreshing, brilliant taste.
- Dried Basil – Have enjoyable with it, use your favourite herbs.
- Crushed Crimson Pepper Flakes – Provides somewhat warmth.
- Salt and Pepper – To style.
![A white bowl filled with a fresh vegetarian pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/best-veggie-pasta-salad.jpeg)
How one can Make
- Cook dinner Pasta – Carry a pot of salted water to a boil. Cook dinner the pasta based on bundle instructions, al dente please.
- Sauté – In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.
- Add peppers, tomatoes and onions. Sauté 4 minutes.
- Pressure pasta – And rinse in chilly water to shock the pasta. This prevents it from getting soggy.
- Return to the serving bowl. Pour sautéed greens over pasta.
- Make Dressing – In a jar, mix dressing components and shake till mixed. Pour over pasta salad.
- Toss.
![Close up image of a veggie pasta salad recipe.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad-7.jpg)
Variations
There are such a lot of enjoyable methods to combine this up and make it your individual. Have further veggies within the fridge that it’s essential use? Throw them in there!
- Add Garlic – if you’re sautéing the greens for an additional increase of recent taste.
- Combine it Up – Use your favourite or seasonal veggies.
- Make it Vegan – Eradicate the cheese.
![A white bowl full of veggie pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad-1.jpg)
Non-compulsory Veggies
- inexperienced onion
- carrots
- celery
- spinach
- arugula
- squash
- broccoli
- cauliflower
Various Pastas
- orzo
- rice
- tri colour spirals
- Strive a gluten-free pasta (chick pea, and so on)
Suggestions
- Don’t Overcook Noodles – Put together them al dente. This can forestall your pasta salad from turning into mushy and it’ll toss simpler.
- Shock Pasta – After straining noodles, rinse them with chilly water to shock them.
- Cool Pasta – Enable pasta to chill earlier than including the pasta salad dressing and components.
- Marinate – The very best pasta salads are made upfront to permit the dressing to soak into your pasta and veggies. This makes it so flavorful!
- Make it Vegan – Merely eradicate the cheese for a Vegan pasta salad!
![Close up image of a veggie pasta salad recipe.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad-6.jpg)
Make Forward
Pasta salad is great for events and potlucks as a result of it’s really easy to make forward, and it simply serves a crowd! I actually take pleasure in making this one forward of time as a result of it’s actually even higher the second day.
- As much as Two Days Forward – You may make this pasta salad as much as two days upfront! Simply refrigerate in an hermetic container.
- Reserve Dressing – If the pasta appears dry after refrigerating in a single day, add extra pasta salad dressing and stir!
How one can Retailer
- Room Temperature – This pasta salad shouldn’t sit out at room temperature for greater than two hours.
- Fridge – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a good becoming lid. Most pasta salads may be stored within the fridge for as much as 3-4 days.
- Freezer – I don’t advocate freezing this veggie pasta salad.
![A white bowl full of veggie pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad-5.jpg)
Pasta salad is one in all my favourite Pulled Pork Sides and BBQ Sides – don’t skip this entire information that will help you plan your subsequent cookout!
![A white bowl full of veggie pasta salad.](https://julieblanner.com/wp-content/uploads/2020/05/veggie-pasta-salad-10-730x730.jpg)
Vegetarian Pasta Salad
This veggie pasta salad recipe is filled with taste and sauteéd greens! It is a simple aspect dish good for barbecues, picnics and extra!
Forestall your display from going darkish
Directions
Carry a pot of salted water to a boil. Add pasta.
In the meantime add oil and zucchini to a saucepan over medium warmth. Sauté 3 minutes.
Add peppers, tomatoes and onions. Sauté 4 minutes.
Pressure pasta and rinse in chilly water.
Return to serving bowl. Pour sautéed greens over pasta.
In a jar, mix dressing components and shake till mixed. Pour over pasta salad.
Toss.
Suggestions
Substitutions
- Olive Oil – EVOO is most popular, however olive oil and canola oil additionally work.
- Parmesan – Asiago, pecorino romano, feta and goat cheese all work nicely.
- White Wine Vinegar – You may as well use balsamic vinegar or a crimson wine vinegar.
- Lemon Juice – Freshly squeezed or 100% lemon juice bought within the produce part of your grocer.
- Dried Basil – Oregano, thyme and rosemary additionally work nicely.
- Crushed Crimson Pepper Flakes – Eradicate or substitute with black pepper.
Variations
- Add Garlic – if you’re sautéing the greens for an additional increase of recent taste.
- Combine it Up – Use your favourite or seasonal veggies.
- Make it Vegan – Eradicate the cheese.
Non-compulsory Veggies
- inexperienced onion
- carrots
- celery
- squash
- broccoli
Various Pastas
- orzo
- rice
- tri colour spirals
Suggestions
- Don’t Overcook Noodles – Put together them al dente. This can forestall your pasta salad from turning into mushy and it’ll toss simpler.
- Shock Pasta – After straining noodles, rinse them with chilly water to shock them.
- Cool Pasta – Enable pasta to chill earlier than including the pasta salad dressing and components.
- Marinate – The very best pasta salads are made upfront to permit the dressing to soak into your pasta and veggies. This makes it so flavorful!
- Make it Vegan – Merely eradicate the cheese for a Vegan pasta salad!
How one can Retailer
Refrigerate – Wrap your serving bowl tightly with plastic wrap, or select a storage bowl with a good becoming lid. Most pasta salads may be stored within the fridge for as much as 3-4 days. I actually take pleasure in making this one forward of time as a result of it’s actually even higher the second day!Diet Data
Energy: 340kcal (17%), Carbohydrates: 36g (12%), Protein: 9g (18%), Fats: 18g (28%), Saturated Fats: 3g (15%), Ldl cholesterol: 4mg (1%), Sodium: 110mg (5%), Potassium: 284mg (8%), Fiber: 3g (12%), Sugar: 4g (4%), Vitamin A: 1139IU (23%), Vitamin C: 49mg (59%), Calcium: 93mg (9%), Iron: 1mg (6%)
Estimated diet data is offered as a courtesy and isn’t assured.