Straightforward Hen Marinade – 6 Methods (for tremendous juicy rooster!)


Dry, tasteless rooster no extra! Use one among these 6 scrumptious rooster marinade recipes to infuse taste into your rooster. You’ll by no means return to plain, boring rooster once more.

On this submit, we’ll educate why it’s best to marinate your rooster, how one can make a rooster marinade, and how one can freeze marinated rooster!

6 chicken marinades in plastic bags.

That is one among our hottest recipe tutorials on Match Foodie Finds. So a lot of you could have made one among these rooster marinade recipes and cherished each chunk. Get pleasure from!

Straightforward Hen Marinade – 6 Methods

I grew up consuming Italian-marinated rooster nearly weekly as a child. My mother would marinate rooster breasts in store-bought Italian dressing after which bake or grill it – so easy and such an effective way so as to add taste to rooster!

In the present day we’re sharing 6 of the most effective rooster marinade recipes to provide the best-tasting and juiciest rooster you’ve ever eaten. Get pleasure from!

Why make a marinade for rooster?

So flavorful: marinades infuse your rooster with a lot taste!

Straightforward preparation: dinner prep solely takes 10 minutes.

So juicy: In case you’re in search of extremely juicy rooster, then it’s best to undoubtedly use one among these marinades.

What’s a rooster marinade?

A rooster marinade is a mixture of herbs, spices, oil, and different taste add-ins that you simply use to taste rooster with. Consider it like a sauce that infuses taste into your meat.

Effectively, what a couple of rooster dry rub or rooster seasoning? Dry rubs usually taste the skin of your meat, however a marinade goes to taste the complete minimize of rooster. Typically, we like to make use of a mixture of each!

Why marinate rooster?

We advocate marinating your rooster not solely to infuse the complete factor with taste however to make it additional tender and juicy.

As we talked about above, marinades actually do add a lot physique and taste to the ENTIRE minimize of meat.

grilled chicken on plate

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Grilled Hen Marinade!

Use this grilled rooster marinade to infuse your grilled rooster with juicy, scrumptious flavors. That is critically the greatest grilled rooster marinade recipe!

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lemon chicken marinade ingredients.

How lengthy ought to I marinate my rooster?

We advocate marinating your rooster for wherever from half-hour to six hours.

In case your rooster marinade doesn’t comprise a citrus fruit or acid-like vinegar, you’ll be able to marinate it in a single day or for as much as 24 hours.

How a lot marinade do I would like per 1 lb. of rooster?

Per 1 to 1.5 lbs. of rooster, you’ll want round 1/2 cup of marinade. So, be happy to double or triple any of those marinades to taste extra rooster.

What cuts of rooster can I marinate?

Any minimize of rooster could be marinated: rooster breasts, rooster legs, rooster thighs, and entire chickens!

chicken breasts marinating in teriyaki sauce.

What ought to I marinate my rooster in?

When it comes time to really marinate your poultry, just about any container giant sufficient to accommodate your rooster works! Listed below are our high 3 selections.

  1. Casserole dish: we love utilizing a easy casserole dish as a result of it makes for straightforward baking when it’s time to cook dinner!
  2. Gallon-size plastic bag: planning to freeze your marinated rooster? Use a plastic bag as your vessel for marinating.
  3. Glass container or bowl: don’t have both of the above? Any glass container or bowl will work!

How do I cook dinner marinated rooster?

Our #1 piece of recommendation when cooking rooster is to ensure to cook dinner it till the interior temperature is no less than 165ºF. Just about any cooking methodology is truthful sport. We’re linking to a few of our fundamental rooster breast recipes beneath so you’ll be able to discover ways to simply cook dinner your marinated rooster.

meat thermometer

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Thermoworks Thermapen

We swear by utilizing a meat thermometer when cooking any minimize of meat. The Thermapen is our go-to meat thermometer that works each time.

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Are you able to freeze marinated rooster?

Freezing marinated rooster is one among our secret meal-prep suggestions! Merely place your rooster in a big, gallon-size bag after which add the marinade. Take away as a lot air as potential after which seal the bag shut. Retailer within the freezer for as much as 3 months.

PS: there isn’t a have to let your rooster marinate for the total 24 hours earlier than freezing. It’s going to marinate because it freezes and because it thaws!

The way to cook dinner frozen marinated rooster

We get this query all. the. time. Sadly, we don’t ever advocate cooking rooster from a frozen state until you utilize an On the spot Pot. Observe that recipe HERE.

For the most effective outcomes and to keep away from any sort of food-borne sickness, let your marinated rooster fully thaw earlier than following of the above cook dinner strategies.

And now, please take pleasure in 6 of our go-to rooster breast marinade recipes! As a result of I do know you’re curious, my private favourite is the teriyaki 😛

chicken and marinades in plastic bags.

Hen Fajita Marinade

Searching for rooster fajita marinade that’s tremendous easy to place collectively but packs in all of the traditional fajita flavors? You’ll love this rooster marinade because it’s made with a combination of olive oil, spices, lime juice, and recent cilantro!

What you want

  • 1/4 cup olive oil 
  • 2 tablespoons lime juice 
  • 1 tablespoon rice vinegar 
  • 1 teaspoon chili powder 
  • 1/2 teaspoon floor cumin 
  • 1/8 teaspoon smoked paprika 
  • 1 teaspoon garlic powder
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/8 teaspoon floor pepper  
  • 1 tablespoon recent chopped cilantro 
chicken fajita marinade ingredients and chicken breasts in dish.

Lemon Hen Marinade

This lemon rooster marinade is gentle, recent, and made with lemon juice, dill, garlic, and olive oil. It’s a winner each time!

What you want

  • 1/4 cup olive oil 
  • 2 garlic cloves, minced
  • 3 tablespoons lemon juice 
  • 1/2 teaspoon floor mustard 
  • 1 tablespoon recent dill 
  • 1/2 tablespoon white rice vinegar
  • 2 teaspoons honey (or maple syrup)
  • 1/4 teaspoon salt
lemon chicken marinade ingredients and chicken breasts in dish.

BBQ Hen Marinade

There may be nothing higher than saucy BBQ rooster. Observe this simple bbq rooster marinade recipe and blend your favourite bbq sauce with savory spices and a bit olive oil!

What You Want

  • 1/4 olive oil 
  • 1/4 cup BBQ sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika 
  • 2 cloves garlic, minced 
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper 
bbq chicken marinade ingredients and chicken breasts in dish.

Teriyaki Hen Marinade

Say hey to the best teriyaki rooster marinade you’ve ever tasted. Our selfmade teriyaki sauce is made with 7 easy components that you have already got in your kitchen. PS: it’s made with out refined sugars, too!

What You Want

  • 1/4 cup soy sauce
  • 2 teaspoon recent grated ginger 
  • 1/2 teaspoon sriracha
  • 2 cloves garlic, minced 
  • 3 tablespoons maple syrup 
  • 2 tablespoons chopped inexperienced onion 
  • 2 tablespoons rice vinegar 
teriyaki chicken marinade ingredients and chicken breasts in dish.

Italian Hen Marinade

This Italian rooster marinade is such an amazing all-purpose marinade to make for any meal. It’s made with recent and dried herbs, lemon, and olive oil. You’ll by no means purchase store-bought Italian marinade once more!

What You Want

  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon water
  • 1 teaspoon Italian seasoning 
  • 1 teaspoon crimson pepper flakes 
  • 1 clove garlic, minced 
  • 2 tablespoons recent chopped parsley
  • 1 tablespoon recent chopped basil 
Italian chicken marinade ingredients and chicken breasts in dish.

Balsamic Hen Marinade

We love this balsamic rooster marinade a lot as a result of it retains issues easy with olive oil, salt, pepper, garlic, balsamic, and recent basil. Yum!

What You Want

  • 1/4 cup olive oil 
  • 3 tablespoons balsamic vinegar 
  • 1/4 teaspoon salt 
  • 1/4 teaspoon pepper 
  • 2 cloves garlic, minced
  • 1 tablespoon recent chopped basil 
Balsamic chicken marinade ingredients and chicken breasts in dish


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