Selfmade Beef and Broccoli – Match Foodie Finds

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Make beef and broccoli in your personal kitchen with tender items of flank steak, sauteed broccoli, and a yummy darkish sauce.

Greatest Beef and Broccoli Recipe

Beef and broccoli is hands-down my favourite takeout recipe. I’ve been attempting to recreate this Chinese language-American dish for ages and I feel we’ve perfected it!

Our beef and broccoli recipe is impressed by the traditional takeout dish and made with tremendous tender beef, a straightforward darkish sauce, and contemporary broccoli. The sauce is sweetened with honey and made with beef broth, soy sauce, ginger, and garlic.

What does beef and broccoli style like?

Beef and broccoli is a savory dish that has flavors of soy, garlic, and hints of sweetness.

Why you’ll adore it!

Simple to make

30-minute meal

Excessive-protein

Serving of veggies

sliced beef on cutting board.

What’s in beef and broccoli?

  • Beef: beef and broccoli is made with skinny slices of beef. We’re utilizing flank steak.
  • Broccoli: we at all times advocate utilizing contemporary broccoli in order that the top end result doesn’t come out mushy.
  • Sauce: beef and broccoli sauce is constituted of the idea of beef broth and soy sauce however makes use of different components corresponding to honey, chili garlic sauce, garlic, and ginger.

What sort of beef do you want for beef and broccoli?

We advocate utilizing flank steak for beef and broccoli as a result of it’s cheap and simply tenderized. Different cuts of beef that work embrace:

What’s beef and broccoli sauce fabricated from

Beef and broccoli sauce is made primarily with beef broth and soy sauce. You additionally want freshly grated ginger, garlic, honey, chili garlic sauce, water, and cornstarch.

The way to thicken sauce

The best approach to thicken your sauce is with cornstarch. We advocate dissolving the cornstarch within the sauce earlier than including it to the dish, however you can even make a cornstarch slurry.

sauteed broccoli on cast iron pan.

How do you make beef tender?

One of the simplest ways to tenderize beef for beef and broccoli stir fry is with a meat tenderizer. Pound the flake till it’s round 1/2 inch thick. It will tenderize the tendons within the beef making it simpler to chew and digest.

Is beef and broccoli wholesome?

Beef and broccoli is excessive in protein and made with a hefty serving of veggies. You can also make the sauce more healthy through the use of an all-natural sweetener corresponding to honey or maple syrup as an alternative of sugar.

Add-Ins

There are numerous add-in alternatives for this recipe. Add any of the next veggies for extra colour and diet:

  • Bell pepper
  • Onion
  • Mushrooms
  • Cauliflower

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beef and broccoli in pan.

Serving Ideas

Storage

When you’ve got leftover beef and broccoli stir fry, let it cool utterly. Then, switch it into an hermetic container and refrigerate for as much as 3-5 days.

To reheat: reheat within the microwave for 60-90 seconds.

beef and broccoli stir fry in bowl.

Images: pictures taken on this put up are by Ashley McGlaughlin from The Edible Perspective.

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